Berry French Toast

Berry French Toast

2 tablespoons part-skim ricotta cheese
2 slices whole-grain bread
1 teaspoon honey
1 tablespoon sliced almonds
1/2 teaspoons ground cinnamon
1 egg
1 tablespoon 1 percent milk
a handful of fresh berries or any fruits you prefer (strawberry, blueberry, blackberry)

Spread the ricotta on 1 bread slice.

Drizzle the honey over the cheese, top with the sliced almonds, and sprinkle lightly with cinnamon.

Top with the remaining bread to form a sandwich.

Coat a nonstick griddle or skillet with cooking spray and heat over medium heat. Whisk the egg, milk, and any remaining cinnamon in a shallow bowl.

Dip the sandwich into the egg to coat both sides. Place in the pan and cook until the bread is lightly browned on both sides. Serve with the berries.